You have probably heard of the term “exfoliation” before. Whether you are new to it or already have it deeply integrated into your skin care routine, exfoliating your skin is just one of those things you have to do at least once in your life.

Why? Because exfoliating your skin is loaded with benefits. If you want to learn more about how you can achieve glowing, soft skin through exfoliation then, keep reading.

Benefits of Exfoliation

Exfoliation helps remove dead skin cells from the outer layer of your skin, revealing the healthy skin underneath. Regular exfoliation can help your skin look fresh, removing any dry patches or flakiness. If your skin is looking a bit dull, it could benefit from a bit of exfoliation. Besides that, there are plenty of other benefits to exfoliating your skin.

  1. unclogs pores

    You might wonder, “what causes clogged pores?” Well, clogged pores are the result of dead skin cells getting trapped in your skin. Your pores are extremely tiny and when they get clogged, it can result in whiteheads, blackheads, and acne

    To prevent all the clogging of your pores, it is crucial that you are exfoliating your skin regularly. Exfoliating helps sweep away the dead and dry skin, along with other surface debris that are on your skin. As it removes the dirt and debris from your pores, your skincare products also get absorbed effectively – causing fewer breakouts.

  2. smooths skin tone and texture

    As mentioned before, exfoliation can help unclog your pores. With that in mind, an added benefit to this is that it can also smoothen your skin tone and texture. Whether you are dealing with keratosis pilaris, hyperpigmentation, rough texture, or acne scars, exfoliation can help smoothen and soften your skin.

    The reason for textured skin is because of the layers of dead skin cells. Clogged pores create texture to your skin. Exfoliation can drastically change your skin’s texture as it removes that layer by breaking down the dry and dead skin. Hence, making your skin tone more even over time.

  3. boosts circulation and lymphatic drainage

    The last benefit of exfoliation is that it encourages lymphatic drainage and boosts your circulation. It’s fairly straightforward. Exfoliating stimulates blood flow which contributes to how your skin looks and feels.

tools to help you exfoliate

There is such a thing as exfoliating too often. Usually, exfoliating between 2 to 3 times per week is enough depending on what skin type you have. Remember, do not overdo it as it can cause more harm than good. Here are some tools that can help you exfoliate more efficiently.

  • Gentle Scrubs

    Choosing the right exfoliant for your skin type can be overwhelming, especially with so many products in the market. However if you are looking for a physical exfoliant, it is extremely important to select one that is gentle on your skin. Exfoliants with chemicals that are too harsh or composition that is too large can microscopically create scars and damage your skin.

    Use a sugar scrub in the shower. Try Nana+Livy’s Sugar Block Collection. It comes in 4 different flavourful scents. Not only does it exfoliate your skin, but it also cleanses and moisturizes – giving your skin a healthy glow.

  • Dry Brush

    Using a dry brush just before showering is also great for unclogging pores and improving circulation. Brushing your skin while it is still dry helps exfoliate it without robbing it of moisture. From then, you can simply wash off any dead cells and flaky skin. The technique is to brush in a circular motion. It really gets the blood flowing. This method is quite different from using sugar scrubs – which needs the activation of water.

Love Your Skin

Our skin protects us from so many things, most of which we are unaware of. And so, it is our job to protect our skin and keep it healthy. But the most important thing to remember is to love your skin – whatever type, color, texture and condition it is.